Fears And Phobias

Difference Between Fears & Phobias?

Fear exists for a reason and can be a very useful survival mechanism. After all, it’s fear that lets you know that you need to take care of yourself and the people in your life. It’s like a voice saying: ‘You need to take action’, and as such, it is rational.

Phobias, on the other hand, are very different. They are irrational in nature, being out of all proportion to the object or situation which elicits the fear. People can be phobic towards almost anything, from spiders to stickers, velvet to vacuum clearers. Like chronic pain, phobias really serve no useful purpose.

How Can Hypnotherapy Help

Hypnotherapy is exceptionally useful in helping us re-evaluate past events, and change our emotional reactions to them, hypnotherapy has been shown to be very effective at helping people overcome fears and phobias.

Some of our popular Hypnotherapy Treatments

STRESS & ANIXETY

Are you stressed or suffering with social anxiety and/or panic attacks or compulsive behaviours. We can remove the beliefs causing these issues and install feelings of calm and serenity.

CONFIDENCE

If a lack of confidence or low self-esteem is holding you back, you can be pleasantly surprised at how quickly you can become empowered and learn to really love yourself.

FEARS & PHOBIAS

Fears and phobias are ‘learned’ behaviours. Our therapist will help you to unlearn negative responses and feel comfortable in any situation without the need for lengthy exposure therapy.

WEIGHT LOSS

There’s an ‘inner slimmer’ in all of us. Get in touch with your inner slimmer and feel great when you become the master of your own body. Become a healthier and happier you.

PAIN MANGEMENT

Don’t let pain hold you back any longer. We can assist with pain management and help you to live a happier less painful life.

ADDITCTION

Specialist help for all types of addiction. smoking, gambling, alcohol and substance abuse. When your habit dominates your life, I will help you to take back control.

INSOMNIA

Fully immerse yourself in a restful, peaceful and more nourishing sleep without the need for aids or medications.

PAST LIFE REGRESSION

You do not need to believe that you have lived a past life to benefit from this experience. You are certain to enjoy the session and to find it very relaxing. Why not invite some friends and book a PLR party!