“Reiki” (Ray-Key) is Japanese for “Universal Life Energy” and is also a word used to describe a system of natural healing. Eastern medicine has always recognised and worked with this energy, which flows through all living things, and is vital to our well-being. Known as “Ki” in Japan, “Chi” in China and “Prana” in India. Acupuncture, T’ai Chi and Yoga are also based on the free-flow of this energy in person.
The Method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits in a chair and relaxes. The Practitioner gently places their hands in a series of non-intrusive positions on or near the body. It is a healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imblances. There is no massage or manipulation. The whole person is treated rather than specific areas.
While Reiki is spiritual in nature. it is not a religion, it has no dogma, and there is nothing you must believe in, in order to use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe or not.
Each person experiences Reiki differently depending on their individual needs at the time. Clients may or may not feel sensations during a Reiki treatment. Benefits reported by receipts include deep relaxation promoting calm, peaceful sense of well-being on all levels.
Some people feel sensations of heat, tingling or experience seeing colours, whilst others can have an emotional response, indicating that shifts are taking place, allowing harmony to be restored.
Reiki Relaxation Therapy are most effective when consecutive sessions are received in a short period of time.
A full treatment usually takes an hour: however, shorter treatments can be given if necessary. If you have been suffering from a chronic condition for a number of years it is recommended that a course of at least four treatments is taken for maximum benefit. Your level of imbalance, stress and illness will determine how easily you are restored to a balanced state.
Illness can be a time of great stress. Reiki can help you cope by encouraging relaxation and bringing balance to both mind and emotions.
Reiki is very effective in relieving stress, healing emotional issues, aiding body detoxification, boosting the immune system, increasing confidence, Aids better sleep, can help with chronic problems (Eczema, headaches, etc.) helps relieve pain, reduces some of the side effects of drugs and helps the body recover from drug therapy after surgery and chemotherapy, removes the energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony.
Being complementary, Reiki works effectively alongside orthodox healthcare and natural remedies, expanding treatment options. Reiki can enhance everyday living and regular sessions may help to promote the development of a healthier, more resourceful state of being.
Reiki is being used in various settings including private practice, complementary therapy centres, GP surgeries, hospitals, hospices, cancer support groups, post-operative recovery and drug rehabilitation.
